Mindful Moms

Mindful Moms Workshop & Group

Mindful Moms Workshop

Workshop will be repeated on the following dates:


Thursday, June 13 from 10 am- Noon

Thursday, June 13 from 6- 8 pm


Thursday, June 27 from 10 am- Noon


Thursday, June 27 from 6- 8 pm

Location: Relationships Matter Austin- Northwest
13740 Research Blvd., Suite G-3, Austin, TX 78750


Mindful Moms Group

Are you focusing much of your energy on taking care of others, even at the expense of your own personal fulfillment?

Are you seeking deeper connections with others?

Are you ready to find new ways to make meaningful changes in your life?

You are not alone.  Many women, especially mothers, easily inhabit a caretaking role within their families, at work, and with friends but find it more challenging setting healthy boundaries, developing satisfying friendships, and tuning in to their own needs.

This 6 week group will help you connect with other moms in a safe and nurturing place where you can explore your feelings, thoughts, and interactions with the goal of deepening connections with others as well as yourself.

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**Group #1 will start Thursday, July 18 from 10am- 11:30am**

Group #1 dates will be on Thursday mornings- July 18, July 25, August 1, August 8, August 15, and August 22


**Group #2 will start Thursday, July 18 from 6:30- 8pm**

Group #2 dates will be on Thursday evenings- July 18, July 25, August 1, August 8, August 15, and August 22

Location: Relationships Matter Austin- Northwest
13740 Research Blvd., Suite G-3, Austin, TX 78750