What Happens to the Brain During Conflict in Relationships? (Part 1 of 2)

When you experience conflict in your relationship, do you wonder why it is so hard to stop the conflict from escalating?

In this video, Carlene Lehmann, a licensed marriage and family therapist, shares what is going on in your and your loved one’s brain and nervous system. Understanding how to work with your nervous system can help you deescalate your conflicts.